Having a good day seems to come from keeping things in perspective while being present.
One way to do this: shift frustration into being grateful because, at one point, the problem (responsibility or job or lack of a job) you have today was a desire you had in the past.
You made your world; take pleasure in it.
Tag: gratitude
- Theme: Self
Good days require perspective: past made manifest
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1–2 minutes - Theme: Growth
Practice knowing your value
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1–2 minutesIf you do not get what you want out of a situation, you may be unreasonable (unrealistic), which should be tested through more conditions until a pattern emerges. But most of us stay servile and complacent: accepting of the status quo.
What you miss out on is the beautiful fullness of being you to the extreme, knowing your worth not just internally but in society, and being appreciated for it. - Theme: Self
Make your own game
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1–2 minutesTo fit in requires you prove yourself over and over, only to find out it will never be enough. We know this is ridiculous, but here we are again.
Instead, make your own game and when people want to join: be gracious.
- Theme: Self
It really is the small things
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1–2 minutesThe idiotic little chores are tiny burdens, so miniscule as to be nearly invisible. And so we succumb to their inevitability, writing off that portion of our life.
To have even one of these simple things lifted, our gratitude is immense and out-of-proportion, but every day will now be easier because of someone else’s thoughtfulness.