The stress trap
You are obligated to do something unpleasant, so you turn it into a chore or task. Your body notices the …
stress
stress is a wonky shopping cart
Stress thwarts open awareness through intense focus, utilizing the Left side of the brain. Peace allows the non-verbal Right side …
To be you let go
When hanging by a thread, things are going wrong. The most challenging thing to do is relax and let go. …
The stress undertow
Stress happens. You ride the wave at the moment, feeling gleeful at your balance, but you get caught in the …
Things break at the worst time
The worst time is the most necessary time: the situation with the most reliance is also the situation with the …
Spend your life de-stressing
Your stress management is not removing stress: it is delaying it while stoking the embers. To douse it, change your …
It really is the small things
The idiotic little chores are tiny burdens, so miniscule as to be nearly invisible. And so we succumb to their …