We catch each other’s moods.
A stressed boss makes us anxious, a joyful friend makes us glad, and the group carries the load together. When the work or the party ends, the shared feeling has solidified a bond.
To refuse the contagion (reject the stress or joy), to say it doesn’t matter, may be healthy, but it steps outside compassion into loneliness.
Calm is not free: it costs you companionship.
