Having a good day seems to come from keeping things in perspective while being present.
One way to do this: shift frustration into being grateful because, at one point, the problem (responsibility or job or lack of a job) you have today was a desire you had in the past.
You made your world; take pleasure in it.
by
Tags:
attention awareness balance belief change choice contradiction creativity death desire discovery ego empathy fear freedom goals growth happiness identity individuality insight language life love nature pain perspective politics power present productivity psychology purpose rationality reality reason responsibility self self-awareness society stress time truth value work