Thoughts are the trojan horse that smuggle in emotions. Emotions are temporary: they are real, but not really you. They can capture you and own you.
You can stare down the emotion and rob the thought of it’s emotive force just by being aware of the trick.
Tag: emotions
- Theme: Self
Emotional trojans
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1–2 minutes - Theme: Growth
You create your state
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1–2 minutesThings affect you because you decide to care: you made it about you. Most of your cares are small and serve no one, not even yourself.
Equally, you can let nothing affect you and become a stone. How boring.
Be aware, be particular.
- Theme: Self
A good day
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1–2 minutesWhat makes for a good day, is when I’m working for myself on projects I am interested it.
The natural contrast would be solving problems for other people, or fixing their mistakes bothers me. But when I am self-directed and doing something simply because I want to, I feel great.
#perspective