Emotional you: your best self
There are moments of renewal, where you have returned to a generous version of yourself: the thing that would’ve disrupted you yesterday is a laughable …
emotions
Emotional trojans
Thoughts are the trojan horse that smuggle in emotions. Emotions are temporary: they are real, but not really you. They can capture you and own …
You create your state
Things affect you because you decide to care: you made it about you. Most of your cares are small and serve no one, not even …
I am not fucked up
You can declare “I am not fucked up” and it is true. To realize a thing is to make it real: to declare “I am …