Cycles of stress present themselves as waves in which we must surf rather than be pulled under.
Judging the swell of the peaking bundle of energetic stressors determines if they are personal, interpersonal, corporate, or global anxiety. Discernment requires a paradoxical release: holistic subjectivity is available only when you release intellectualization.
The right brain feels and gauges, recognizing patterns, while the left focuses, which blots out the ability for meta-awareness. To cope with stressors, you must release to acknowledge the wave you must ride.