The clarity of denial

To be denied your planned desires provokes an overreaction.

We move through life assuming our accommodations, requests, and pleas will be met with reciprocity, or at least entertained. While this is a conceit, it is also a mainstay of civilization.

While being spurned smacks of petty boundary setting, if not outright malice, there is no justification for our rage as our mind spins up destructive scenarios: We are owed nothing and in turn owe them nothing.

Their boundary established the relationship: you are free from a relationship or politeness. For this clarity, we should thank them.

Related

attention awareness behavior belief change choice contradiction creativity death desire ego empathy fear forgiveness freedom goals growth happiness identity individuality insight knowledge language life love nature pain perspective politics power present productivity psychology purpose rationality reality reason responsibility self society stress time truth value work