The self that you recognize as your “true self” is when you are in optimal health.
When ill, depressed, or stressed, it is not the real you.
However, for most of our lives, we are not at an optimal state, much less peak mental and physical health.
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The self that you recognize as your “true self” is when you are in optimal health.
When ill, depressed, or stressed, it is not the real you.
However, for most of our lives, we are not at an optimal state, much less peak mental and physical health.