self help

You are a better person when you are a whole person, not a good person

January 3, 2022 January 3, 2022 / good, insight, self help, whole / 1 minute of reading

By continuing to work towards being a whole person (integrated), you more naturally and effortlessly are a good person. The attempt to be "good" means …

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Best intentions to help yourself

November 11, 2021 November 12, 2021 / memory, self help / 1 minute of reading

The little things you do to help yourself often trip you up. So I won’t forget something, I put it in my pocket, but then …

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I am not fucked up

August 22, 2021 September 3, 2021 / emotions, perspective, self help / 1 minute of reading

You can declare “I am not fucked up” and it is true. To realize a thing is to make it real: to declare “I am …

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self help

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