Tag: depression
feelings follow behavior
If you act depressed and tell yourself you’re depressed, you can manifest depression. To be happy and content, do the…
Melancholy as fixation
Melancholy is being in love with your pain. What this looks like is a paralyzed state of holding onto the…
inferiority from grandiosity
Your inferiority complex is because of your grandiosity complex. The reason you feel bad is because you think everything should…
Forgetting to love yourself
You can say you love yourself and forgive yourself, but there still is a knot of depression or tightness within…
Fighting yourself
We stay in opposition to ourselves. We deny or fight our sadness or depression, rejecting that burdensome tightness within us.……
Your attention is your state
Where your attention goes is your state of being. Depression, anger, and resentment are good at drawing and maintaining attention,…
numbness to life
When life is too good or rich for too long, we experience a complete flattening. At the extremes, it is…
Eat your pain
You can be a little self-pitying booger all morning, angry and weepy and manic, and finally, realize you don’t need…
Solving for Ego
Your brain’s "default mode network" can be seen as your "ego," interpreting (mediating) your inner and outer worlds. Too much…