Spend your life de-stressing September 16, 2021 September 17, 2021 / narrative, stress, treating the symptom / 1 minute of readingYour stress management is not removing stress: it is delaying it while stoking the embers.To douse it, change your story.
It really is the small things September 10, 2021 September 11, 2021 / gratitude, reduction, small changes, stress