The small stuff may be insignificant, but how do we know which daily actions impact our character, and which to release?

Consider who you want to be in the future and if your present self is mirroring those values or being pulled into anxiety.

We tend to gravitate towards small things because we can control them to soothe our insecurity. However, if we can control them they truly are small things, probably unworthy of anxious behavior that can shift into manipulating or discounting others.