First, you are not your emotions: your emotions change daily (if not hourly), displaced by others, though some are more persistent.
Next, repetitive actions are programmed behaviors: they are mechanically habitual, and you are compelled to enact them over long periods of time, though they can be changed (moderated) with effort.
Most of the ways you think of yourself, your "self image," are emotional or peak moments, but these are not who you are. You are not passionate or angry; you are primarily the mundane actions you never consider.