Disrupt your Routine

Disrupting your day can lead to more important discoveries than maintaining your routine.

Don’t become a slave to your routine or sense of productivity: they are there to manage stress, but they are not life.

attention awareness behavior belief change choice control creativity death desire ego empathy fear forgiveness freedom goals growth happiness identity individuality insight knowledge labor language life love pain paradox perspective politics power present psychology purpose rationality reality reason responsibility self society stress time truth value work