It takes pain over time to become courageous. Mostly we don’t want to change; we want relief.Yet, there is a threshold of despair from which cowardice costs too much.
The goal is to reduce the time it takes to react until you are spontaneous: you courageously avoid long-term pain and temporary relief.
attention awareness behavior belief change choice contradiction creativity death desire ego empathy fear forgiveness freedom goals growth happiness identity individuality insight knowledge language life love nature pain perspective politics power present productivity psychology purpose rationality reality reason responsibility self society stress time truth value work