Fluctuating moods come from caring about others: to connect is to risk stability.
Simplistically, you can sit on the shore, drown, or learn to surf. The problem is that surfing requires an inhuman mastery of persistent balance.
There must be an effortless way to do all three simultaneously: collapse the wave.
attention awareness balance belief change choice contradiction creativity death desire discovery ego empathy fear freedom goals growth happiness identity individuality insight language life love nature pain perspective politics power present productivity psychology purpose rationality reality reason responsibility self self-awareness society stress time truth value work