When you are anxious you aren’t profound. You feel the need to act: to speak, to do.
This acidic aggravation generates a compulsive need for action, for exhaustion. It is a bodily response springing from a psychological state.
Our goal is to soothe the mind to soothe the soul, trusting the body will follow.
attention awareness behavior belief change choice contradiction creativity death desire ego empathy fear forgiveness freedom goals growth happiness identity individuality insight knowledge language life love nature pain perspective politics power present productivity psychology purpose rationality reality reason responsibility self society stress time truth value work