Sharing your anxiousness has a goal: forcing others to take note and show their caring.
The loss of control that causes anxiety is relieved by reaffirming your status with others: your pain controls others; thus, you have some agency in the world.
attention awareness balance belief change choice contradiction creativity death desire discovery ego empathy fear freedom goals growth happiness identity individuality insight language life love nature pain perspective politics power present productivity psychology purpose rationality reality reason responsibility self self-awareness society stress time truth value work